An informative session was conducted by Dr. Yousra to help students make smart choices in order to maintain a healthy lifestyle. She touched upon the following topics: Healthy life style, nutritional values of food items, importance of exercising, proper sleeping habits, physical hygiene, mental and emotional health. Students were excited to see the healthy lunch box ideas shared by doctor and were eager to share with their mother. Students enthusiastically participated in the quiz at the end of the session. Overall it was a successful event as it reinforced the concept of healthy lifestyle which also helps in improving self-esteem.
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AuthorEkta Sahni Archives
February 2024
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